New Personal best

Yesterday at the gym I managed to run five complete laps on the treadmill before walking out the last of the 20 minute timer. A total run of 1.25 miles with about a half lap walk at the end. Okay if anyone would have told me I would be running without something terrible chasing me and actually liking it I would have told them they were out of their minds, but there's something kind of addictive about it.